This knee guard is suitable for all kinds of sports, trainings as well as exercise. It features an open-patella design that reaches out and embraces the weak and sore muscles, providing firm and effective support to the knee. It includes high stabilizers that help to provide medial and lateral support. The mesh insert at the back promotes ventilation. The neoprene blend provides strong support, soothing warmth and added comfort. It minimises bunching and allows ease in movement without slipping or rolling. It is highly durable, and can be worn both on the right as well as left knee.